OurRitual Review – Effective Relationship Support That Works

The fast-paced nature of modern life creates difficulties for people to sustain healthy relationships. This article is your guide to OurRitual, a relationship support platform. We’ll look at how it works, what features it has, and who might find it useful. We’ll also cover pricing, pros and cons, and hear from people who have used it. By the end, you’ll have a good idea if online therapy is the right choice for your relationship this year.

With thousands of satisfied users and an impressive array of licensed professionals, OurRitual is quickly becoming a go-to alternative to traditional couples therapy. In this comprehensive review, we’ll explore how OurRitual works, its benefits, expert quality, features, pricing, and whether it’s worth it for you or your relationship.

What Is OurRitual?

OurRitual is a platform designed to provide support for relationships in a convenient and accessible manner. It aims to offer a modern alternative to traditional couples therapy, combining technology with expert guidance to help you and your partner strengthen your bond and address challenges.

This couple therapy support platform that combines weekly virtual sessions with licensed professionals and a self-guided app-based system filled with video content, exercises, and therapeutic tools.

Designed to be more flexible than traditional couples therapy, it accommodates couples, individuals, long-distance partners, parents, LGBTQ+ users, and even military families. You can attend sessions together or alone, making it uniquely accessible.

How Does OurRitual Work?

OurRitual operates through a subscription model, granting you access to a range of resources. These resources include therapy sessions (both individual and couples), as well as digital materials like quizzes, video lessons, and journaling prompts.

The platform is accessible via a smartphone or tablet app, making it easy to engage with the content on the go. Think of it as having a therapist in your pocket, ready to assist whenever you need it.

ourritual couple therapy review

The OurRitual platform follows a simple yet effective four-step approach:

  1. The onboarding process begins with a customized questionnaire to find the most suitable expert who matches your objectives and schedule.
  2. Select either an Individual or Couple plan as your subscription option. The service costs $32 per week for individual users and $52 per week for couples.
  3. The program includes virtual video sessions that last between 20 to 40 minutes with licensed experts who understand your specific needs.
  4. The app provides access to Pathways and Tools which include exercises and videos and journaling features to support your progress between sessions.

More Informations About OurRitual

Process

To get the most out of OurRitual, it’s important to actively participate in the sessions and engage with the provided materials.

Whether you opt for individual or couples sessions, OR can be a valuable resource for couples seeking expert advice on how to improve their relationship and navigate difficulties. The lessons are well-structured, easy to understand, and based on proven therapy techniques.

Here’s a quick rundown of what you can expect:

  • Initial Assessment: You’ll start with a relationship quiz to help OurRitual understand your specific needs and challenges.
  • Personalized Plan: Based on your assessment, OurRitual will create a tailored plan with recommended activities and resources.
  • Therapy Sessions: You’ll have the option to schedule video sessions with a licensed therapist, either individually or as a couple.
  • Ongoing Support: You’ll have access to a library of articles, videos, and exercises to continue working on your relationship between sessions.

Who Is OurRitual For?

OurRitual is designed to support a diverse range of relationships, but it’s not a one-size-fits-all solution. Let’s explore who might find it most helpful.

  • Couples seeking to proactively strengthen their bond.
  • Individuals in long-distance relationships needing structured support.
  • Those with scheduling conflicts that make traditional therapy difficult.
  • Partners wanting to explore relationship counseling at their own pace.

OurRitual can be a great tool for couples facing communication challenges, intimacy issues, or simply wanting to deepen their connection. It provides a structured approach to addressing these areas, but it requires commitment and open communication from both partners.

OurRitual is particularly useful for couples who are comfortable with technology and prefer the convenience of online therapy. It offers a flexible and accessible way to work on your relationship from the comfort of your own home.

However, it’s important to remember that OurRitual is not a substitute for in-person therapy in cases of severe mental health issues or domestic violence.

OurRitual isn’t just for traditional couples therapy seekers. It caters to:

  • Individuals working solo on relationship growth
  • Couples who want to improve communication and connection
  • Long-distance partners needing virtual tools to stay close
  • Military couples facing unique emotional challenges
  • LGBTQ+ users with tailored support pathways
  • Parents managing the demands of family and love

Key Features and Benefits of OurRitual

All sessions are led by licensed marriage and family therapists, psychologists, counselors, or social workers. You can schedule meetings across different time zones, with availability beyond regular office hours.

online therapy for couples

Science-Backed Tools and Exercises

OurRitual really shines when it comes to tailoring the experience to you. The platform uses what it learns about your relationship to suggest specific rituals and activities designed to bring you closer.

It’s not just generic advice, it’s stuff that should actually work for your unique situation.

Think of it as a curated list of date night ideas, communication exercises, and intimacy builders, all based on the science of relationships. It’s like having a relationship expert hand-picking activities just for you.

OurRitual is built on clinically proven therapeutic models, including:

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Gottman Method
  • Emotionally Focused Therapy (EFT)
  • Narrative Therapy
  • Solution-Focused Brief Therapy

These are incorporated into their digital “Pathways”, each designed to tackle a specific relationship challenge.

App-Based Self-Guided Support

The mobile app includes:

  • Short courses (e.g., The Art of Conflict, Emotional Intimacy)
  • Self-assessments
  • Journaling features
  • Reflective prompts
  • Audio and video lessons

This keeps your progress going between sessions.

Personalized and Adaptive Counseling

Each plan is tailored to your needs.

Whether you’re working through trust issues, improving communication, or rediscovering emotional intimacy, the sessions and content evolve with you.

OurRitual Pathways – Personalized Growth Programs

OurRitual offers specialized “Pathways” for different relationship goals:

  • The Art of Conflict – Learn how to turn conflict into growth
  • Foundations of Connection – Break old patterns and reconnect
  • Emotional Intimacy – Overcome emotional blocks
  • Conscious Communication – Improve how you and your partner talk
  • Re:Connection – Rebuild closeness after disconnection
  • Loving Boundaries – Learn healthy boundary-setting
  • Love After Kids – Balance parenthood with partnership
  • From Desire to Pleasure – Improve your sexual relationship

These Pathways are included in all plans and add structure and momentum to your relationship work.

ourritual therapy

OurRitual vs Traditional Couples Therapy

FeatureOurRitualTraditional Therapy
Session Length20–40 minutes50–60 minutes
FlexibilityHigh – attend solo or togetherTypically requires both present
PriceFrom $32/weekOften $150+/session
Between-Session ToolsYes – video lessons & journalingUsually none
Availability24/7 schedulingLimited to office hours
Therapist MatchingAutomated + flexibleLocation-based

Real Results – Does OurRitual Work?

Based on user feedback and internal data, the results are impressive:

  • 91% feel relationship improvements within 4 weeks
  • 88% feel more hopeful about their relationship
  • 94% experience reduced anxiety in relationship challenges

Thousands of users praise OurRitual’s flexibility, expert quality, and easy-to-use platform.

Meet the Experts – Licensed, Trained, and Reviewed

OurRitual only works with licensed professionals who pass a rigorous onboarding process. Some of the standout Experts include:

  • Eli (18+ years of experience) – Psychotherapist & Counselor
  • Monica (12+ years) – Marriage and Family Therapist
  • Priya (5+ years) – Culturally competent, multilingual support

Each Expert undergoes additional OurRitual training and can deliver support in multiple languages (e.g., Spanish, Arabic, Hindi, Italian, Greek, Portuguese).

Leadership and Credibility

Dr. Orna Guralnik – Chief Clinical Officer

Known for Showtime’s Couples Therapy, Dr. Guralnik brings decades of experience in psychoanalysis and relationship science to shape OurRitual’s model and quality standards.

Dr. Gabriella Rosen Kellerman – Advisory Board

Innovation leader and co-author of Tomorrowmind, Dr. Rosen brings behavioral science and health-tech insight to ensure scalable, evidence-based care.

Transparent Pricing and Plans

Plan TypeWeekly CostKey Inclusions
Individual$32/week1× 20-min session, app access, tools
Couple$52/week1× 40-min session for both, app access
Matching Session$79 (one-time)Get matched with an Expert

All plans include:

  • Access to all Pathways
  • Journaling and exercises
  • Option to switch Experts anytime
  • Secure and private communication

Pros and Cons of OurRitual

Pros:

  • Affordable compared to traditional therapy
  • Flexible session options (solo or together)
  • Expert quality therapists
  • Strong mobile app with self-guided tools
  • Personalized, science-based approach
  • LGBTQ+ and multicultural support

Cons:

  • Not covered by insurance
  • App currently only in English
  • Sessions shorter than traditional therapy

What Users Are Saying – OurRitual Reviews

Over 3,000 users and growing. Here are just a few highlights:

  • “The flexibility and support have transformed our relationship.” – Jacob
  • “Sessions are short but impactful, and the videos really help.” – Wendy
  • “Naomi helped us grow. Loved the journaling tools too.” – Kunal
  • “Switching experts was easy and improved our experience.” – Elizabeth
  • “Even solo work helped my relationship with my partner.” – Jessie

More reviews from Trustpilot:

Is OurRitual Right for You?

OurRitual is ideal if you:

  • Want relationship support but don’t have time for weekly office visits
  • Need flexible scheduling or long-distance options
  • Prefer combining self-paced learning with live therapy
  • Seek a more affordable alternative to traditional couples therapy
  • Value privacy, personalization, and continuous growth

Frequently Asked Questions

What exactly is OurRitual?

OurRitual provides an online platform which assists users to enhance their relationship quality. The platform provides therapy sessions for individuals and couples together with digital content including quizzes and video lessons. The platform is accessible through mobile applications that run on smartphones and tablets.

How does OurRitual function?

OurRitual provides subscribers with a monthly package that includes therapy sessions together with additional digital content. The content includes quizzes as well as video lessons and journaling prompts. You begin by using a dedicated mobile application on your device.

Who might find OurRitual helpful?

OurRitual provides an excellent solution for those who wish to enhance their relationships. The platform suits couples who maintain distance from each other as well as people with tight schedules and anyone who prefers to work on relationship counseling independently.

Is OurRitual suitable for busy individuals or long-distance relationships?

OurRitual provides an excellent solution for couples who want relationship therapy with adaptable scheduling. The platform works well for people with active schedules or those in long-distance relationships because it lets you work on issues whenever you want.

What is the best way to use OurRitual?

The most suitable application for couples therapy replacement is OurRitual. The application does not provide continuous counselor messaging to users. The platform follows a structured format which resembles traditional therapy sessions while providing digital educational content and assignments for users.

What are the costs and payment options for OurRitual?

OurRitual offers a competitive price compared to other apps and traditional in-person couples therapy. You commit for at least one month, but there’s a 14-day money-back guarantee if you’re not happy. Please note that OurRitual is not currently covered by insurance.

Is OurRitual easy to use?

OurRitual is designed with a user-friendly interface, though it’s primarily meant for use on a mobile device or tablet. The website is easy to navigate for signing up, but the app itself works best on your smartphone.

How does OurRitual protect your privacy?

OurRitual meets the usual privacy rules for online therapy. You can choose to keep some personal information private, like using a nickname instead of your real name. Video sessions are recorded, but you are informed beforehand, and you can even keep your camera off if you prefer.

Final Verdict – OurRitual Review Summary

So, you’ve seen what OurRitual is all about. It’s a solid choice for couples who want to work on things, but maybe traditional therapy isn’t quite right for them.

You get the benefits of therapy, but with the added bonus of digital tools and lessons. It’s pretty convenient, and it can be a good way to get help without breaking the bank. If you’re thinking about trying couples therapy, OurRitual could be a good first step.

It gives you a way to deal with relationship issues with some guidance and support. This service stands out as an exceptional service which provides contemporary relationship assistance. It blends science-backed therapy, licensed Experts, and interactive digital tools into one affordable and flexible platform.

Whether you’re in a struggling marriage, a long-distance relationship, or seeking personal growth before entering a partnership, OurRitual provides a holistic, accessible, and effective solution.

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