Top 10 Sex Position – Styles, Moves & More

Let’s be honest, sometimes we all get stuck in a rut when it comes to intimacy. It’s easy to fall back on the same old moves, but there’s a whole universe of positions out there waiting to be explored. Whether you’re looking to spice things up, try something new, or just find a position that feels amazing for both of you, this list of the top 10 sex positions is a great place to start. We’ve rounded up some classics and a few more adventurous options to help you discover new levels of pleasure.

Top Insights

• Exploring different sex positions can bring new excitement and pleasure into your intimate life.
• Classic positions like Missionary and Doggy Style remain popular for good reason.
• Positions like Cowgirl and Reverse Cowgirl give the person on top more control.
• More intimate positions like The Lotus can foster a deeper connection.
• Trying new things, even simple variations, can keep your sex life fresh and engaging.

1. Missionary Position

The missionary position is a classic for a reason. It’s probably the first one most people think of when they hear “sex position,” and honestly, it’s a solid choice. It’s all about intimacy and connection. You’re face-to-face, so you can really lock eyes, talk, and feel close. It’s not just about the physical act; it’s about that emotional bond, too.

Why it Works

• Intimacy: The close proximity allows for kissing, touching, and deep eye contact, which can really ramp up the emotional connection.
• Control (for the top): The person on top has a good amount of control over the depth and rhythm of penetration.
• Comfort: For many, it’s a comfortable and familiar position, making it easy to relax and enjoy.

Variations to Try

While the basic missionary is great, there are ways to switch it up. You can add pillows under the hips of the person on the bottom to change the angle and depth of penetration. This simple tweak can make a big difference in sensation for both partners.

Another fun thing to try is having the person on top lean forward, supporting themselves on their hands, which can create a different kind of pressure and closeness. You can also explore different variations of the missionary position to enhance intimacy and spice up this classic sexual encounter [c7c8].

Sometimes, the simplest positions are the most effective. Don’t underestimate the power of a good, old-fashioned missionary. It’s a fantastic way to connect physically and emotionally, and with a few small adjustments, it can feel brand new.

2. Doggy Style

Doggy style is a real crowd-pleaser, and honestly, it’s easy to see why. It’s been voted a favorite by many, and it’s great for deep penetration and hitting all the right spots.

Basically, the receiver gets on their hands and knees, or sometimes just rests on their forearms for a different angle. The other partner then enters from behind. It’s pretty straightforward, but there are definitely ways to mix it up and make it even better.

Variations to Try

• The Classic: Receiver on hands and knees, partner enters from behind. Simple, effective, and always a good time.
• The Flat Doggy: Receiver lies flat on their stomach. This is a bit less strenuous but still offers intense pleasure.
• The Raised Doggy: Pop a pillow under the receiver’s hips. This can make things more comfortable and increase the depth of penetration, especially for female receivers.
• The Lazy Doggy: Receiver lies on their side, with their top leg lifted by the partner entering from behind. This offers a different angle for deeper pleasure.
• The Side Doggy: A mix of doggy style and spooning. The receiver bends forward, allowing for a deep angle that feels good for both.

This position is super versatile. You can adjust the angle by having the receiver rest on their forearms instead of their hands, or by using a pillow for support. It’s all about finding what feels best for both of you.

It’s also a position that works well for different body types and orientations. For example, if you’re a couple with two vulvas, you can still enjoy doggy style with a strap-on, or by grinding and rubbing against each other while stimulating the clitoris. It’s all about exploring what feels good and enhancing intimacy.

3. Cowgirl

The Basics

Cowgirl, or cowboy if you’re the one on top, is a fantastic position where the person on the bottom lies down, and the person on top straddles them, facing them. This setup puts the rider in complete control of the pace and depth of penetration. It’s a great way to let your partner take the lead and really focus on their pleasure. You can adjust how you sit, lean forward, or rock your hips to find the most satisfying angles.

Variations to Try

• Classic Cowgirl: The standard version where you face your partner. You can lean forward, rest your hands on their chest, or even hold their face for a more intimate feel.
• Reverse Cowgirl: Here, the rider faces away from their partner. This offers a different view and can lead to deeper penetration. It’s also a great way to stimulate different spots.
• Seated Cowgirl: Instead of lying down, the bottom partner can sit up, perhaps against pillows or a headboard, for a different angle and support.

Tips for Maximum Pleasure

• Communication is Key: Talk to your partner about what feels good. Since the rider is in charge, they can easily adjust based on feedback.
• Experiment with Angles: Try leaning forward, arching your back, or even sitting more upright. Small shifts can make a big difference in sensation.
• Add Some Touch: While the rider is in control of penetration, the bottom partner can still reach up to caress breasts, nipples, or other erogenous zones. It’s a team effort!

This position is excellent for clitoral stimulation if the rider grinds their hips in a way that creates friction. It’s all about finding that sweet spot.

For a really intimate experience, consider trying out the cowgirl position where eye contact and connection are easy to maintain.

4. Reverse Cowgirl

Reverse Cowgirl is a variation on the classic Cowgirl position, but with a twist that offers a different perspective and sensation. In this setup, the person on top faces away from their partner, towards their feet. This position is fantastic for deep penetration and provides a really great view for the partner on the bottom. You can do this with the person on top on their knees or even standing, depending on your flexibility and what feels good.

It’s a great way to switch things up and explore new angles. The person on the bottom often has a clear line of sight to their partner’s back and buttocks, which many find incredibly stimulating. Plus, it allows for easy access to touch and caress your partner’s back, hips, or even give them a little spank.

Key Benefits

• Deep Penetration: The angle allows for potentially deeper thrusts.
• Visual Stimulation: Offers a different visual experience for the partner on the bottom.
• Partner Control: The person on top still maintains a good amount of control over the rhythm and depth.

How to Do It

1. The partner on the bottom lies on their back or sits up, depending on comfort and desired angle.
2. The partner on top straddles them, facing away from their partner’s face, towards their feet.
3. Experiment with the top partner being on their knees or standing for different sensations.
4. The bottom partner can reach around to stimulate the top partner’s clitoris or breasts.

This position is often praised for the intense visual aspect it offers the partner on the bottom. It’s a simple change that can lead to a significantly different and exciting experience for both individuals involved. Don’t be afraid to try different variations to see what works best for you and your partner.

Reverse Cowgirl can be a really fun way to add some variety to your sex life. It’s not too complicated to get into, and the payoff can be pretty significant. If you’re looking for a position that offers a bit more intensity and a different view, this is definitely one to try out. You might find it becomes a new favorite, just like the classic cowgirl.

5. Spooning

The Cozy Cuddle

Spooning is all about comfort and intimacy, making it a fantastic choice for a relaxed, connected experience. It’s like a warm hug that leads to something more. Both partners lie on their sides, facing the same direction, with one person (the

6. The Lotus

This position is all about connection and intimacy, making it a fantastic choice for couples looking to get really close. It’s a tantric-inspired move where one partner sits with their legs crossed, and the other straddles them, facing inward. You then wrap your legs around your partner’s waist, creating a snug, almost womb-like embrace. It’s a position that really encourages eye contact and deep kissing.

Benefits of The Lotus

• Deepened Intimacy: The close physical contact and face-to-face orientation allow for a profound sense of closeness and emotional connection.
• Hands-Free Exploration: Both partners have their hands free, which can be used for caressing, touching erogenous zones, or stimulating each other.
• Versatility: It can be adapted for different body types and comfort levels, and it’s also a great option for exploring anal sex with added comfort and control.
• Sensual Pace: The natural closeness lends itself to a slower, more sensual pace, allowing for heightened awareness of each other’s bodies and responses.

How to Get Into The Lotus Position

1. Preparation: The partner who will be sitting down (the base) should sit comfortably with their legs crossed, similar to a meditative pose. A pillow can be placed under their hips for added comfort and to slightly elevate the receiving partner.
2. Mounting: The receiving partner sits on their partner’s lap, facing them. They should wrap their legs around the base partner’s waist, bringing their bodies as close as possible.
3. Adjustment: Both partners can adjust their positions to find the most comfortable angle for penetration and connection. The receiving partner can lean back slightly, supported by their partner’s chest.

This position is perfect for those lazy mornings or quiet evenings when you want to feel truly connected. It’s less about intense physical exertion and more about shared sensation and emotional bonding. Don’t be afraid to experiment with gentle rocking motions or slow, deep thrusts to find what feels best for both of you.

For those looking to spice things up, you can try different variations of the Lotus, like the Reclining Lotus where the base partner leans back slightly for a different angle of penetration.

7. The Pretzel

Alright, let’s talk about The Pretzel. This one’s a bit more involved, but totally worth it if you’re looking to spice things up and get a little intimate. It’s all about angles and flexibility, and honestly, it feels pretty primal.

So, how do you get into it? The person on the bottom lies on their back. One leg stays extended straight out, while the other leg bends up towards their chest. Then, the partner on top kneels and straddles that bent leg. It sounds complicated, but once you’re in position, it’s surprisingly stable.

What’s so great about it?

• Deep Penetration: The angle here really allows for some deep thrusting, which can be amazing for hitting those spots.
• Clitoral Stimulation: Because of the way your bodies are positioned, there’s often a good amount of clitoral contact happening naturally.
• Intense Eye Contact: You’re facing each other, which makes it super easy to maintain eye contact, adding a whole other layer of connection.

It might take a minute to find the perfect alignment, but once you do, it’s a real winner. Just be sure to communicate with your partner about what feels good. It’s a position that really encourages you to work together.

8. The Wheelbarrow

Ready to test your strength and balance? The Wheelbarrow position is an advanced move that offers deep penetration and a unique angle for pleasure. It requires a bit of coordination, but the payoff can be incredible. This position is fantastic for hitting the G-spot and can feel incredibly intense for both partners.

How to Do It:

1. Receiver’s Role: The person receiving penetration starts by getting on their hands and knees, similar to the beginning of doggy style. Instead of keeping their knees on the ground, they’ll lift them and support their body weight on their hands, keeping their legs extended. Think of it like a plank, but with your knees off the floor.
2. Partner’s Role: The other partner stands or kneels behind the receiver. They’ll gently lift the receiver’s legs, holding them by the thighs or calves. This is where the “wheelbarrow” aspect comes in – you’re essentially holding your partner’s legs up.
3. Penetration: The standing partner then enters the receiver from behind. The angle can be adjusted by how high the legs are lifted and the depth of penetration.

Tips for Success:

• Communication is Key: Because this position can be challenging, talking to each other about what feels good and what doesn’t is super important. Don’t be afraid to adjust.
• Build Up Slowly: If you’re new to this, start with shorter sessions or less extreme leg lifts. You can gradually increase the intensity as you both get more comfortable.
• Use a Pillow: Placing a pillow under the receiver’s hands can add a bit of cushioning and make it more comfortable for longer periods.
• Core Strength: Having a bit of core strength on both sides helps maintain stability. It’s a great way to get a workout while getting intimate!

Variations to Try:

• Slightly Bent Knees: Instead of keeping the receiver’s legs perfectly straight, a slight bend in the knees can sometimes be more comfortable and allow for different angles.
• Edge of the Bed: Performing this near the edge of a bed can give the standing partner more room to maneuver and adjust their position.

This position is definitely one that requires some practice, but it’s a thrilling option for couples looking to explore new sensations and deep penetration.

9. The Magic Mountain

Ready to reach new heights together? The Magic Mountain is a super intimate position that really lets you connect. Both partners sit down, knees bent, and lean back a bit, supporting yourselves with your hands or forearms. Then, you just scoot closer until your bodies are nestled together. It’s a bit like a cozy, steamy embrace.

How to Do It:

1. Get Comfortable: Sit facing each other with your legs bent and crossed, or in a way that feels natural for both of you.
2. Lean Back: Both of you should lean back slightly, using your hands or forearms on the surface beneath you for support. This creates a relaxed, reclined angle.
3. Move In: Slowly scoot towards each other. The goal is to have your bodies fit together snugly, with your pelvises making contact.
4. Find Your Rhythm: Once you’re in position, you can gently rock or grind to create friction and pleasure. The closeness allows for a lot of control over the depth and pace.

This position is fantastic for deep kissing and eye contact, really fostering a sense of closeness. It’s a great way to slow things down and focus on each other. Plus, it’s pretty low-impact, making it accessible for many couples. You might find that Aries individuals particularly enjoy the directness and connection this position offers.

Benefits:

• Intimacy: The face-to-face setup and close body contact promote emotional connection.
• Control: Both partners have a good amount of control over the movement and depth.
• Comfort: It’s a relatively relaxed position that doesn’t require a lot of strenuous effort.

This position is all about shared sensation and closeness. It’s less about acrobatics and more about feeling connected, making it a wonderful choice for couples looking to deepen their bond.

10. The Sixty-Nine

The Sixty-Nine, often shortened to ’69’, is a classic for a reason. It’s all about mutual oral pleasure, where both partners give and receive at the same time. It’s a position that really emphasizes connection and shared enjoyment.

How to Do It

There are a few ways to get into the Sixty-Nine, depending on what feels most comfortable for both of you. The most common setup involves one partner lying on their back and the other on top, head-to-toe. This allows for simultaneous oral stimulation. Another variation is the sideways Sixty-Nine, where both partners lie on their sides, also head-to-toe. This can be a more relaxed option, especially if height differences are a factor.

Tips for Success

• Communication is Key: Talk about what feels good and what doesn’t. Since you’re both giving and receiving, making sure your partner is comfortable is just as important as your own pleasure.
• Find Your Angle: Experiment with different body positions to find the most comfortable and effective angles for oral stimulation for both of you.
• Use Lube (If Needed): While not always necessary for oral, some people find a little bit of lube can add to the sensation for the giver.
• Pillows are Your Friend: Don’t be afraid to use pillows to support your head, neck, or back to make the position more sustainable and enjoyable.

Variations to Try

• The Sideways Sixty-Nine: As mentioned, lying on your sides can be more comfortable and intimate.
• The Standing Sixty-Nine: This is more advanced and requires good balance and strength, but can be very exciting.
• The Seated Sixty-Nine: One partner sits on a chair, and the other straddles their lap, facing the opposite direction.

While the Sixty-Nine is often associated with heterosexual couples, it’s a position that can be enjoyed by people of all genders and sexual orientations. It’s a fantastic way to explore mutual pleasure and intimacy.

The Sixty-Nine is a position that truly celebrates shared pleasure and intimacy. It might take a little practice to get the angles just right, but the payoff in mutual satisfaction is totally worth it. It’s a great way to connect on a deeper level.

Frequently Asked Questions

What are sex positions?

Think of positions like different ways to get cozy and intimate. Some are great for deep closeness, others let you explore different sensations, and some are just fun and playful. It’s all about finding what feels good for you and your partner.

Why should I try different sex positions?

Trying new positions can make sex more exciting and help you discover new ways to feel good. It’s like trying different flavors of ice cream – you might find a new favorite!

What are some easy positions for beginners?

Start with the classics like Missionary or Spooning, as they’re usually easier to get into and allow for lots of connection. Then, as you get more comfortable, you can explore positions that offer deeper feelings or different kinds of touch.

How can my partner and I try new positions together?

Communication is key! Talk to your partner about what you both like and what you want to try. It’s also helpful to go slow and make sure you’re both comfortable and enjoying yourselves.

Are sex positions only for couples?

Absolutely! Positions aren’t just for couples. Many can be enjoyed solo or adapted for different body types and abilities. The most important thing is to find what works and feels good for you.

What if a new position feels awkward?

It’s totally normal to feel a little awkward or unsure at first. Just remember to breathe, laugh together, and focus on connecting with your partner. The more you practice, the more natural it will feel.

Ready to Try Something New?

So, there you have it – a whole bunch of ways to switch things up in the bedroom. Whether you’re looking for something super intimate, a bit more adventurous, or just a simple change of pace, there’s definitely something here to explore. Don’t feel like you have to try them all at once, or even at all. The best part about sex is finding what feels good for you and your partner. So, go ahead, experiment a little, and have some fun with it. Who knows what new favorites you might discover?